Feel Good Friday--"Let Your Hair Down & Let Yourself Go"
/This feels like a “bluesy” Friday. At Spirited I loaded up the CD player with blues and jazz tunes for Friday happy hour. People came in to pick up wine and cheese for the weekend, do a little tasting and chill out from their drives from Portland or Seattle. This week’s song was one of my favorites, from Putamayo Music’s “Blues Lounge.” It makes me move and makes me smile.
I talked with my friend Carol this week. She is full of Light energy and makes me feel better, energized. I’ve been muddled about direction and choices for awhile. I think things are beginning to clear, but it was good to get some validation and a perspective outside of my head. THAT, she said, is part of the problem: I’m living in my head rather than my heart.
The gist of her advice was 1. Follow what path makes me happiest; 2. Spread love all along that path; 3. Dance down the path, laughing. I’m passing this along because I know other people whose days rush by after they hit the ground running.
Where is your path taking you? Are you laughing? For today at least, turn up the volume, tap those toes, and “let your hair down and let yourself go.” Rev it.